PowerBlock adjustable dumbbells are a type of adjustable dumbbell that can be customized to fit a wide range of weight-lifting needs. Here are some of the benefits of using PowerBlock adjustable dumbbells:

Space-saving design: Instead of buying and storing multiple sets of traditional dumbbells, PowerBlocks take up significantly less space than a full set of traditional dumbbells, making them an ideal choice for smaller home gyms or workout spaces. If you’ve made the transition to a home gym workout regimen, chances are you lack the space to accommodate an entire rack of dumbbells. The minimal footprint of PowerBlocks is arguably their greatest benefit. With a 5-90lb set, you have an entire rack of dumbbells in a 21.5″x25″ inch space on the commercial stand. This is an absolute game-changer for home gyms. Personally, I am not a fan of converting a garage into a full time gym, where your cars no longer fit. Some people don’t mind this, I do. I invested hard-earned cash in my vehicles and I prefer to have them protected.

Quick customizable weight adjustments: PowerBlocks can be adjusted to many weight settings, making them versatile for various exercises and fitness levels. Depending on the model, some PowerBlocks can be adjusted in increments as small as 2.5 pounds, allowing for precise weight selection. The weight selector pin is easy to use and allows for FAST increases or decreases in weight. In my experience, moving between weights with PowerBlocks is quicker than returning traditional dumbbells to the rack to grab a different pair. The color coding and numbering on the top of the dumbbell makes it easy to identify where the pin needs to go.

Convenience and efficiency: The ability to easily adjust the weight of PowerBlock dumbbells makes it easy to switch between exercises and weight levels during a workout, saving time and improving workout efficiency. This point builds off of the space-saving design and customizable weight options previously discussed, but it’s worth sharing nonetheless. A while back I was hesitant about the hassle of wrestling the weight selector pin up and down the side of the PowerBlock (to change weight), but it’s a breeze. Watch the video above, where I change weight from 10-90lbs doing goblet squats, re-racking the dumbbell each time. Changing weight is fast, which allows for smooth/quick transitions between exercises in my metabolic conditioning workouts.

Durability: PowerBlock dumbbells are made from high-quality materials, including heavy-duty steel and urethane coating, making them durable and long-lasting. There are several other adjustable dumbbells on the market, but the durability of those brands is questionable. Reach closely, most are manufactured from plastic. No offense to NuoBells, but there are made of plastic. Plastic, in the fitness setting is no bueno. To be blunt, when it comes to resistance equipment, plastic is a terrible choice, one that’s destined to fracture and break.

Cost-effective: PowerBlocks are a cost-effective option for people who plan to use a wide range of weight options but don’t want to invest in multiple sets of traditional dumbbells. I encourage you to do your homework here. You’ll find, as I did, that Powerblocks are surprisingly cost-effective. It makes sense, since traditional dumbbells involve a lot more manufacturing and material to make 28 pairs of dumbbells (5-50lbs). PowerBlocks are far less expensive than buying an entire rack of traditional dumbbells. I purchased the commercial 5-90lb Powerblocks for $1,539 and it included a mobile commercial stand for storage. In most cases, traditional dumbbells that are sold in pairs are thousands of dollars more expensive. Take the money you save and invest it into other purposeful gym equipment!

Can you drop PowerBlocks on the floor?

No, you really shouldn’t.

Some people might view this as a drawback, but I personally don’t. There isn’t an adjustable dumbbell on the market durable enough to be dropped from a height of 2-3 feet repetitively. There’s a distinct difference between lowering a dumbbell to the floor with a little impact at ground contact, and fully letting go to drop them. In the home gym setting, dropping anything of considerable weight has the potential risk of destroying your equipment and the floor.

Overall, PowerBlock adjustable dumbbells offer a range of benefits for individuals looking to build strength and improve fitness, including space-saving design, customizable weight options, convenience and efficiency, durability, and cost-effectiveness.

I cannot recommend them enough. Full endorsement here.